Includes... SPRI Resistance Band Power Braided Exercise Bands (All Bands Sold Separately) ... Full-color photos illustrate 9 of the most popluar rubber resistance exercises for The Xertube. The professional resistance bands typically come in various levels of resistance, so you can customize your workout session to suit your needs. View full product details, These bands fit comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. This cross train superband takes rubber resistance exercise to a whole new level. Each band is also... Perform any functional-resistance pulley exercises with the interchangeable tubing system that easily attaches to the open-close tubing clip to a variety of accessories for... In general, the color code below applies to most resistance bands, regardless of the brand. This versatile and very convenient tool is perfect for group exercise, personal training, and... Browse SPRI’s professional resistance bands today to take your workout to the next level. View full product details, Think big rubber band. All you need is a little space to begin a safe, effective total body conditioning program. They bring resistance to any workout and build strength and tone muscles. View full product details, Shape and tone your lower body with Xerings which provide resistance to build strong muscle. Coming in 5 different resistances this... They give leg muscles a good workout, whether it’s for serious training or to rehabilitate a sprained ankle. SPRI has long been a leader in rubber-resistance products for strength training, conditioning, and rehabilitation exercises. Our quality equipment can help enhance your workout routine by opening the door to thousands of new workout possibilities. View full product details, The SPRI® 5-Foot Flat Band is great for physical therapy, personal practices, chiropractics, aquatics, seniors, children and travel. Big 5 Sporting Goods gets you ready to play! SPRI’s entire line of exercise bands and other rubber-tubing products are always put to the test out in the field where it matters most, by instructors and personal trainers at large gyms and sports facilities. Long resistance exercise chart fonmo tbcct co arms resistance bands exercises chart images e993 com this exercise chart is full of travel friendly resistance band 13 best photos of printable workout log exercise band. This flat band is sold as a 5-foot long band,... Ideal for rehabilitation, activation and strengthening of the lower body. Get it as soon as Wed, Oct 21. The three professional strength natural rubber latex circle bands come in different levels of resistance (light, medium and heavy) to customize the intensity of your workouts. Designed to be extra durable with its braided rope-like construction and provides superior support with padded ankle cuffs. Flat Bands are also commonly used in conjunction with STEP platforms, Stability Balls, and other exercise tools.All of SPRI’s exercise bands come with exercise guides that demonstrate how to get the best use out of the product, plus tips on how to determine when it’s time to move up to the next rubber resistance level. The band is ideal for full body extension and heavy-duty use. $12.93 $ 12. Professional resistance bands are used as effective exercise tools, for targeted stretch routines and for physical therapy sessions. Professional resistance bands are used as effective exercise tools, for targeted stretch routines and for physical therapy sessions. ... SPRI Xering Resistance Band Exercise Cords (All Bands Sold Separately) 4.6 out of 5 stars 230. Resistance bands are an easy, inexpensive way to enhance any workout. View full product details, The thick, extra-strong SPRI® Superband is designed for heavy-duty use. Sign up to get the latest on sales, new releases and more …. Four different handholds let you modulate the type and depth of stretch while the band’s moderate resistance level allows you to work your muscles. This sleeved tube is ideal for carpeted or rough surfaces, protecting you and your training environment. View full product details, Xercuffs® are a unique rubber resistance tool for lower body toning and strengthening. The band... Strengthen and increase flexibility with the SPRI Flat Band Kit. View full product details, Get a total body workout with this Resistance Tube & Band Kit - a $44.94 value! Actual Color: Black. 24 dollars and 97 cents $24.97. SPRI has long been a leader in rubber-resistance products for strength training, conditioning, and rehabilitation exercises. Shop Target for Spri Resistance Bands you will love at great low prices. View full product details, Connect this attachment to your door and turn your home into a gym! Zefal Adult Black Bike Helmet (Universal Adjustment, 24 Vents, Ages 14 ) ... SPRI Superband Resistance Band, Heavy. View full product details, Build muscle mass and increase mobility the legs, hips, glutes, ankles, calves and thighs with these SPRI Hip Bands. Whats people lookup in this blog: Printable Resistance Band Workout Chart; Compatible with Xertubes and Braided Xertubes,... Each band is also lightweight for easy packing and training on-the-go. Ideal for lower-body training that requires more from your... The band... Shop for resistance and strength training equipment at prices you can afford. Exercise Bands. The two 5' Flat Bands, of varying resistances, target the arms, chest, shoulders, and back. Flat Bands let you work the upper or lower body, depending on how and where you anchor the band. Monday - Friday: 10am - 8pm • Saturday: 10am - 6pm • Sunday: 11am - 5pm In all ten incidents reported, the SPRI Ultra-Heavy Resistance Bands separated from the handle and hit the users. Xercise Bands are for all levels of fitness. Rubber tubing is color-coded by resistance level, so it’s easy to find the right band for the job, and you can easily move up the next resistance level when your body is ready. The bands secure comfortably to ankles, calves,... •If your resistance tubing has a grip, check to make sure that it is secure. Finally, if you come across a band that doesn’t follow one of these models, one of the easiest ways to figure out the resistance is the price. SPRI’s entire line of exercise bands and other rubber-tubing products are always put to the test out in the field where it matters most, by instructors and personal trainers at large gyms and sports facilities. • Never pull the band … There are two main types of resistance bands - looped bands and straight bands with handles. The color-coded bands represent light, medium and heavy levels of resistance. SPRI Resistance Band Kit is an interchangeable tubing system that allows for the same style of exercises you would normally do with pulley-type exercise machines. At 1 1/2 times its length, the Blue (Heavy) weight equivalence is 15 pounds and offers 42-Percent more resistance than Medium (Red). SPRI has a good design, but someone has been asleep in the Quality Control Dept. Strengthen and tone your entire body with the SPRI Flat Band Loop Kit. Gain strength and flexibility at the same... 4.5 out of 5 stars 4,401. The smaller length of this Xercuff allows you to maintain resistance when doing exercises that don't require a high level of motion... View full product details. Resistance bands or tubing •Check the resistance band or tube for nicks, worn spots, or cuts. 98 The 1 st color band indicates the 1 st significant value or 1 st digit of the resistors value. SPRI 3-in-1 Resistance Band … Rubber tubing is color-coded by resistance level, so it’s easy to find the right band for the job, and you can easily move up the next resistance level when your body is ready. Here at SPRI we aim to help you achieve your fitness goals by being your one stop shop for all your professional workout equipment needs. You can also use them to provide resistance for walks, shuffles, and lunges. This versatile attachment increases your exercises options with any resistance training tool. This full size 18" x 24" laminate wall poster is a perfect addition for any studio, club or home. The three professional strength natural rubber latex circle bands come in different levels of resistance (light, medium and heavy) to customize the intensity of your workouts or add a gradual step-up. View full product details, Use the SPRI Resistance Kit to experience a multitude of resistance training exercises. The handle not only provides... They are also lightweight, making them great... Resistance bands are an excellent tool for strengthening your entire body. Resistor Band Colors. Four different handholds let you modulate the type and depth of stretch while the band’s moderate resistance level allows you to work your muscles. Each band is made from high quality natural... The progressive resistance levels also make this tool ideal for individuals of all fitness levels. workout equipment bands allow you to target specific areas without putting extra pressure on your joints, making them the ideal choice in a medical setting as physical therapy bands. SPRI Xertube Resistance Bands Exercise Cords with Handles Attached (All Exercise Bands Sold Separately) - Door Attachment Anchor Option Available. SPRI Resistance Band Kit (5 Exercise Bands, Ankle/Wrist Strap, Door Anchor, Foam Padded Handles, Carry Bag, Exercise Guide) 4.3 out of 5 stars 78 $29.98 $ 29 . As shown above, a carbon-composition resistor can have 4 to 6 bands. View full product details, The Ultra Toner™ is designed to tone your upper body by performing single and double arm exercises with rubber resistance. Each band is extremely flexible for moderate-load standing movement drills/activities. Flat Bands let you work the upper or lower body, depending on how and where you anchor the band. This flat band is sold as a 5-foot long band,... Easily clip on and off the medium, heavy and ultra-heavy resistance... Purple (Ultra Heavy) Xertube is for extremely fit men and women. It is also small and portable for on-the-go training. These mini resistance bands are ideal for resistance training for floor-based lower-body conditioning workouts. They bring resistance to any workout and build strength and tone muscles. Beware! Toggle navigation Psychiatric Consultants & Therapists Providing Confidential Professional Help (414) 224-3737 Bands will not roll like latex bands and can be used on... They give leg muscles a good workout, whether it’s for serious training or to rehabilitate a sprained ankle. The band is ideal for full body extension and heavy-duty use. The bands secure comfortably to ankles, calves,... The bands can be used alone or stacked in any combination to a maximum equivalent of 100 lbs. OXYVAN Exercise Resistance Bands Set with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workout, Yoga, 11pcs-100 lbs, 11PCS-100 LB. Xercise Bands are for all levels of fitness. Sign up to get the latest on sales, new releases and more …. Here's just a sampling of what you can do with these effective tools. 14 dollars and 88 cents $14.88. As your therapy /exercise program progresses, you can use these colors in order to increase resistance to gain strength or rehab from an injury in a safe manner. Blue (Heavy) Xertube is for fit men and women. View full product details, The Xertube® With Sleeve has all of the same benefits and high quality construction as other Xertubes, plus a protective 34" sleeve. Use the Original Xertube to isolate targeted muscle groups through a full range of motion to strengthen and tone your arms, chest, shoulders, and back. Yellow is the most common color for bands that provide very light resistance, although some brands use tan or green for this resistance level. Types Of Resistance Bands Required For These Workouts. Each Xering has two rubber grips for added comfort so that you can intensify your resistance training workouts. View full product details, Strengthen and tone your entire body with this Flat Band Kit. See options. Unfortunately, when resistance bands show damage or wear after one use, the manufacturing process has been compromised and a crappy product is produced and sold. Five levels of resistance that are ideal for any training... Getting Started with Simple Resistance Band Exercises. These physical therapy bands use these different colors in order to let the user know the force of the resistance that band offers. Improve your range of motion, increase flexibility and build total body strength. SPRI’s entire line of exercise bands and other rubber-tubing products are always put to the test out in the field where it matters most, by instructors and personal trainers at large gyms and sports facilities. Target the hips, … All you need is a door frame to attach the included door anchor and you have an entire gyms worth of exercises at your fingertips. Add to cart. FREE shipping on qualifying orders. They’re also ultra lightweight and portable workout tools, so they can be used just about anywhere, whenever it’s convenient for the user.Superbands are thick, extra-strong, closed-loop resistance bands designed for heavy-duty use. The lightweight feel makes this exercise tool great for travel and easy to store. We consider as, a resistor consists of four different color bands (A, B, C, and D printed on the resistor body) as shown in the below figure. The 15"L x 4"W Flat Band Loop fits comfortably around the upper or lower... This band fits comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. The closed-loop design lets you customize your lower-body workout exercises, whether they’re floor-based or not, and they’re available as Mini Bands, which have a shorter extendability.Flat Bands are the original rubber resistance bands used in physical therapy, for chiropractics, and for kids and seniors, but they’ve also become popular in fitness applications. BONROB Resistance Bands Set (13pcs), Exercise Resistance Bands with Door Anchor, Foot Ankle Straps, Handle, Exercise Guide Book & Waterproof Carry Bag. With a unique safety mechanism, the Bodylastics Stackable Tube Resistance Bands are the best for most people. The two 5' Flat Bands, of varying resistances, target the arms, chest, shoulders, and back. Anyone from beginning exercisers to fitness fanatics can benefit. $11.75 - $19.94. See options. SPRI Professional Exercise Equipment. SPRI has long been a leader in rubber-resistance products for strength training, conditioning, and rehabilitation exercises. That sounds simplistic, but that's just what these tools are. Gain strength and flexibility at the same... Four benefits of using resistance bands you can expect are: Check out our Total Body Resistance Kit Exercise Guide for step-by-step instructions on how to get the most out of your resistance bands. Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day! All of SPRI’s exercise bands come with exercise guides that demonstrate how to get the best use out of the product, plus tips on how to determine when it’s time to move up to the next rubber resistance level. The 15"L x 4"W Flat Band Loop fits comfortably around the upper or lower... • Get a good grip by wrapping the band or tube around your hand when beginning an exercise. 3 color-coded resistances:... Attach the easy open-close tubing clip to a variety of accessories for a complete head-to-toe strength-building solution. 93 $24.99 $24.99. Anybody have any good ones? workout equipment bands allow you to target specific areas without putting extra pressure on your joints, making them the ideal choice in a medical setting as physical therapy bands. View full product details, The Lex Loop™ is the shortest Xercuff, at 26", making it the ideal product for isolation type exercises. View full product details, Get the same resistance workout, but prevent your hands from getting sore with the Xertube® With Foam Handles. Each band has enough extendability for moderate-load standing movement drills/activities too. These SPRI bands are a terrific design, work well, and were exactly what I was looking for. These mini resistance bands are ideal for resistance training for floor-based lower-body conditioning workouts. The red resistance band. Each band is also... Exercise bands are popular in the industry (among both trainers and clients) because they have many different applications; they can be used by advanced exercisers for integrated strength training or the highest-energy sports conditioning, but they are also popular with beginners or those who are trying to heal their bodies after an injury or surgery. Flat Bands are the original rubber resistance bands used in physical therapy, for chiropractics, and for kids and seniors, but they’ve also become popular in fitness applications. To begin, select a color according to the charts above. However, they provide an extremely effective workout. The resistance value is displayed on the field below together with the tolerance and the temperature coefficient. Price and other details may vary based on size and color. Flat Bands are also commonly used in conjunction with STEP platforms, Stability Balls, and other exercise tools. Padded foam handles provide additional comfort and easier grip when you're working out, allowing you to intensify your resistance training. You can also use them to provide resistance for walks, shuffles, and lunges. View full product details, Watch your workout come together with this dual-action strap. A 5-band resistor is more precise compared to a 4-band type … Similar to the workouts you would normally do with pulley-type machines, this simple and efficient interchangeable tubing system allows you to do it all from home. 27 This band fits comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. 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