How to Cook Quinoa. Even without the hard-boiled egg.lol. Remove from the heat and set aside for 5 minutes. Here's how to cook great quinoa not mushy or bitter, but delicate and perfectly fluffy. If you really canât stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. I just recently started questioning the “true nutritional value” of moi-moi given that it is typically required that the husk/skin of the beans be removed for what I suppose is more appealing edibility. you need it to thoroughly soften. thank you. One Google search and I had the entire recipe I needed to prepare a tasty dish of Quinoa MoiMoi. Glad it worked out for you. quinoa with 2 cups water in a medium saucepan. How do I steam them? However, I find it difficult to drift from the beans recipe of moimoi which we were nurtured with. The Incas treated the crop as sacred and referred to quinoa as "chisaya mama" or "mother of all grains. and now I’m more informed. Quinoa is marketed as a “Super Food” with magical health benefits, before we present it as such; we did some research comparing quinoa to good old black eyed beans. Rinse quinoa in a fine mesh sieve until water runs clear. Didn’t use ginger powder and thyme. I used a a star shaped baking dish. Thanks for giving the local name. I will so love to Impress my oyibo pal who thought that moin moin looked like cat food. How To Store Your Quinoa Dry quinoa has a nice long shelf life. Beautifully presented and what a great alternative to the grinding work of washing the beans. calories or no calorie, beans gives me serious gas no matter how long i soak it for. [newsletter_signup_form id=1], https://www.9jafoodie.com/2011/07/moin-moin-2/, Comment...very good and interested ,thanks Mrs writer we deserved to be applauded…, I think she is right to caution. Cook quinoa using twice the amount of liquid i.e. Several of us here at Kitchn like to make a big pot of quinoa on the weekends and eat it throughout the week with curry, grilled vegetables, or braised meat. Lovely post. How can I achieve the resultant peachy colour of moimoi I ? Pronounced keen-wah, this trendy grain is not a true grain at all because it does not come from the grassy plants we typically grow to harvest grains, such as wheat, oats, and barley. Bring to the boil. I have never come across strictly quinoa bread. Then, bring the water to a boil over medium-high heat. Thanks for sharing. Quinoa moi moi tasted fantastic as a matter of fact better than beans moi moi. “Quinoa, a species of goosefoot, is a grain-like crop grown primarily for its edible seeds. Drain the excess water and transfer quinoa to a cooking pot. my ultimate question here is, did the above comparison account for the removed skin of the moi-moi beans as it is being directly compared to quinoa that would not need so much peeling of any skins. After 15 minutes or so after all the water has absorbed and quinoa is tender (do not stir too much at this point), turn off the heat and cover pot with a clean, dry tea towel. If you want to learn how to use a rice cooker to make your quinoa, keep reading! I think I can tweak your oven bake method, "I always like wikiHow, it provides a variety of options to do anything. It is equally nutritious in sprout form, but cooking may be a ⦠Thank you ma. ", into mac and cheese, and steam the quinoa at the same time.". This is a no-fuss way to cook quinoa, but again, it is not my preferred method. Enjoy! Question: Is quinoa sold in Nigeria(lagos) if so, where? SydFre I remember when i was much younger my aunt made moi moi by simply soaking and blending , it was a lot more filling. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Will try this, and if no gas aftermath then i am a convert…..but this is nice…. Add in the 2 raw eggs, olive oil, seasoning and salt. Quinoa is rich in protein and much lighter than other grains. Food blogs never fail, I tell you. I would use a rice cooker like I do for all my grains, but if you make it on the stovetop, bring it to a boil, then let simmer until fluffy and soft. "Thanks for the help. In this case, 89% of readers who voted found the article helpful, earning it our reader-approved status. To cook quinoa, rinse 1 cup of quinoa under cold running water. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. You can also refrigerate dry quinoa or freeze it; and it will stay fresh even longer. Transfer quinoa to a medium pot with water (or broth) and salt. Use immediately, or spread on a rimmed baking sheet to let cool. For the Jollof quinoa: Soak your quinoa in cold water for up 5 â 10 minutes, transfer into a fine mesh colander, or any colander with fine perforations and ⦠Learn more... Quinoa is known as the little rice of Peru. let us know how it turns out. tried it!! Hello Maril, you’re welcome. Please let me know. Lower heat and simmer for 15 minutes. 2 Tbsp sunflower seeds, pumpkin seeds, or chopped walnuts 3. I find it tastes almost exactly like moi moi made with beans, I will try with lentil! A common problem when cooking quinoa is that it can result in a very bitter taste after cooking. 1 cup of quinoa, 2 cups of water. I have even started experimenting with just soaking and blending/milling the whole beans for moi-moi that I have served my family over the past month. Follow our recipe as is, this post provides directions https: //www.9jafoodie.com/2011/07/moin-moin-2/ information may be â¦... Thank you for all these contributions here in an air-tight container in your pantry for 12-15 minutes, spread... To beans me a lot with providing reference to my friends and family back home, make better dietary.., drain, and simmer until most of the season using `` implements. Minutes ) raw eggs, olive oil in a large pot of water as `` chisaya mama or! Wikihow is where trusted research and expert knowledge come together, health and cooking tips, start by maggi! -- between 12-15 minutes for much longer and i had the entire recipe i needed prepare! Whitelisting wikiHow on your ad blocker, start by adding 2 parts water and transfer to a medium-sized.... 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